Services

Who: We work with all people! I specialize athletes of all ages and abilities.

What: 1-on-1 coaching varies based on need, from a single consultation to twice-monthly sessions. 

Why: We combine that with a person-centered model, that encompasses mental, emotional, social, and physical well-being. 

 Registered Dietitian (RD) is the national standard certification for science-based nutrition knowledge, requiring a bachelor degree in nutrition and 1200+ hrs of clinical experience in a variety of settings. 

Who: Clubs, schools, sports teams, businesses, and more

What: Sport-specific clinics, corporate wellness, continuing education, diabetes prevention, and more!

Why: Bring a Registered Dietitian to your event, retreat, or clinic!

Who: Clubs, schools, sports teams, businesses, and more

What: Custom classes on a variety of nutrition topics, including hands-on learning. Think cooking classes, mindful eating clinics, and grocery store tours!

Why: Custom classes create unique learning opportunities, fit to your unique lifestyle, activities, and needs.